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When life feels messy or overwhelming, it helps to have a way to find your footing again.
Navigating Your Inner Seas is a 3-week, donation-based series offering practical tools for grounding, clarity, and resilience. This series is designed to support people who are moving through change and want a steadier way to understand what’s happening internally and respond with more intention.
Rather than fixing or forcing change, this work focuses on awareness, language, and practical tools you can use in everyday life. Each session builds on the last, offering space to reflect, learn, and apply what you’re noticing in real time.
What You’ll Leave With:
Simple ways to calm your mind
Tools to help you feel more grounded
A clearer sense of direction during change
Language for understanding what’s happening inside
This series is supportive, grounded, and accessible. No prior experience is required.
REGISTRATION & DONATION
This series is donation-based, with a suggested contribution range of $1–$95 for the full 3-week series.
WHEN & WHERE
Dates:
Tuesdays
February 24, March 3, and March 17
Time:
5:30 PM – 7:00 PM
Location:
Mountain Vibes Gallery & Gifts
483 Electric Ave
Bigfork, MT
ABOUT THE FACILITATOR
Leanna Troesh, SWLC, LAC, is a licensed therapist, consultant, and prevention specialist. She supports individuals and communities in building resilience, clarity, and grounded ways of navigating change.
CONTACT
808.283.3222
leanna@leannatroesh.com
visit: thetroeshgroup.com
When life feels messy or overwhelming, it helps to have a way to find your footing again.
Navigating Your Inner Seas is a 3-week, donation-based series offering practical tools for grounding, clarity, and resilience. This series is designed to support people who are moving through change and want a steadier way to understand what’s happening internally and respond with more intention.
Rather than fixing or forcing change, this work focuses on awareness, language, and practical tools you can use in everyday life. Each session builds on the last, offering space to reflect, learn, and apply what you’re noticing in real time.
What You’ll Leave With:
Simple ways to calm your mind
Tools to help you feel more grounded
A clearer sense of direction during change
Language for understanding what’s happening inside
This series is supportive, grounded, and accessible. No prior experience is required.
REGISTRATION & DONATION
This series is donation-based, with a suggested contribution range of $1–$95 for the full 3-week series.
WHEN & WHERE
Dates:
Tuesdays
February 24, March 3, and March 17
Time:
5:30 PM – 7:00 PM
Location:
Mountain Vibes Gallery & Gifts
483 Electric Ave
Bigfork, MT
ABOUT THE FACILITATOR
Leanna Troesh, SWLC, LAC, is a licensed therapist, consultant, and prevention specialist. She supports individuals and communities in building resilience, clarity, and grounded ways of navigating change.
CONTACT
808.283.3222
leanna@leannatroesh.com
visit: thetroeshgroup.com